Rhythmic Mind – Therapeutic Hip Hop
February 20 @ 6:00 pm - 8:00 pm
Growing up within the multitude of environmental challenges facing marginalized communities, many youth experience tremendous amounts of trauma over the course of their upbringing. This trauma can significantly impede their pyscho-social and emotional development, limit their capacity to form and maintain meaningful relationships, and disrupt their ability to self-regulate. These youth are often resistant to and uninspired by conventional methods of talk therapy.